Mt. Fuji climbing strategy guide for beginners! Thorough explanation of preparation and route selection

“I want to try climbing Mt. Fuji, but I don’t know what necessities and useful goods I should have.”
“What precautions should I take when climbing Mt. Fuji?”
“What are the key points to succeed in climbing Mt. Fuji for the first time?”

You may have these questions as you plan to climb Mt. Fuji. In this article, we will thoroughly explain the rules for climbing Mt. Fuji that beginners should be aware of, the differences and characteristics of the four routes, and key points for a successful climb.

This article is perfect for those who are about to take on the challenge of climbing Mt. Fuji, so please take a look.

■The charm of climbing Mt. Fuji, the highest mountain in Japan

Mt. Fuji is the highest mountain in Japan, at an altitude of 3,776 meters. Its beautiful natural scenery and seasonal changes attract many people, and the magnificent view from the mountaintop is especially moving.

Mt. Fuji was formed by volcanic activity about 100,000 years ago, giving it its current beautiful conical shape. It was registered as a UNESCO World Heritage Site in 2013 in recognition of its presence as a symbol of Japan, its influence on art and literature, and its historical and cultural value as an object of worship.

■Three things to keep in mind when climbing Mt. Fuji for the first time

There are three things you should keep in mind when climbing Mt. Fuji for the first time:

・Weather changes
・Countermeasures against altitude sickness
・Maintaining beauty

We will explain each one of the things you need to do to enjoy your mountain climbing safely to the end.

 

Points to note ①: Changes in weather

When climbing Mt. Fuji, the altitude is 3,776 meters, so the weather can change quickly, from clear skies to cloudy skies, wind, rain, and thunderstorms. As the altitude rises, the temperature decreases, and even in summer it can drop below freezing near the mountain top.

It is important to check the weather forecast in advance and regularly while climbing, and if there are any abnormalities, descend the mountain early. You will need to prepare cold weather gear, rain gear, and extra clothing, as well as carry a map and compass. For safe climbing, we recommend using a guide or tour.

 

Points to note ②: Measures against altitude sickness

When climbing Mt. Fuji, you need to be careful about altitude sickness. At an altitude of 3,776 meters, oxygen is thin, increasing the risk of altitude sickness. Symptoms may include headache, nausea, dizziness, fatigue, and loss of appetite. As a preventative measure, it is important to climb slowly and take a break at the 5th station to get your body used to the altitude.

It is also important to drink plenty of water, avoid drinking alcohol and smoking, get enough sleep, and maintain physical strength. If you develop symptoms, take a break immediately, lower your altitude or descend if necessary, and seek medical attention.

 

Point to note ③: Take your garbage home

When climbing Mt. Fuji, it is important to take your trash home with you to protect the environment. If garbage is left on the mountain, the natural environment and landscape will be damaged, and it will also have a negative impact on flora and fauna. Please put any trash you generate while climbing in the trash bags you brought with you and take it home with you.

Please use the toilets provided in mountain huts, etc. By being conscious of environmental protection, we can preserve the beauty of nature. It is important to avoid loud voices and music, and to be considerate and give in to other climbers.

■Three points to help you succeed in climbing Mt. Fuji for the first time

The experience and confidence of climbing Japan’s highest mountain, Mt. Fuji, and the satisfaction of conquering Japan’s highest mountain are exceptional. There are three points below to help you successfully climb Mt. Fuji for the first time.
1.planned mountain climbing
2.Appropriate pace
3.Thorough health management
The sunrise seen from the top of the mountain is spectacular, a spectacular view that you should see at least once in your life, and one that you will treasure for the rest of your life. In order to see this spectacular view, we will explain the key points to success one by one.

 

Planned mountain climbing

・Cold weather clothing/underwear
・Hat/Rain gear
・Climbing shoes
・Sunglasses/Sunscreen
・Eye mask
・Mask goggles
・Waterproof bag
・Trekking poles
・Map
・Light
・Towels/wet tissues
・Water/food
・Cairo
・Garbage bag
・Medicine/bandage
・Insurance card
・Cash

We research the mountain climbing route, difficulty level, time required, weather forecast, etc. in detail, and prepare cold weather and rain gear appropriate for the weather, sufficient drinking water and food, first aid kit, map, compass, GPS, etc. Reliable climbing shoes and appropriate clothing are also essential.

 

Appropriate pace

Climbing at the right pace is important. Set a pace that suits your physical strength and experience. Climbing at an unreasonable pace can cause fatigue and lead to accidents. It is important to walk slowly at the beginning of the climb and take time to get used to the altitude. Take a 5-10 minute break every hour to recover from fatigue and replenish your energy with hydration and snacks.

Reduce fatigue by breathing deeply, walking with a steady rhythm, and taking short strides. Please slow down at altitudes above 2,000 meters and take a break immediately if you feel unwell.

 

Health management

In order to enjoy mountain climbing safely, it is important to manage your physical condition in advance. Make sure to get enough sleep and eat a well-balanced diet, and replenish your energy by staying hydrated and eating the right meals while climbing.

Be prepared for sudden changes in temperature by layering your clothing, and proceed at a slow pace to prevent altitude sickness. If you feel unwell, take a break early and descend if necessary. Remember to carry a first aid kit and prepare basic first aid.

■4 routes and characteristics to climb Mt. Fuji

There are four routes for climbing Mt. Fuji:

The Yoshida route is easy for beginners to climb and is both safe and comfortable, making it the perfect route for your first climb of Mt. Fuji.

 

Yoshida route

The Yoshida route is the most popular of the Mt. Fuji mountain trails, has easy access from the Tokyo metropolitan area, and starts from the trailhead at an altitude of approximately 2,305 meters. It is easy to climb even for beginners, and the mountain trail is well-maintained and wide, making it easy to walk, so you can enjoy mountain climbing safely.

The area is dotted with many mountain huts, making it easy to take a break and eat. From the Yoshida route, you can enjoy the beautiful view of Mt. Fuji, the sea of ​​clouds, and the early morning sun, which will be a memory that will last a lifetime. This route is ideal for climbers, from beginners to experts, who want to enjoy the beautiful scenery safely.

 

Subashiri route

The Subashiri route is a mountain trail located on the east side of Mt. Fuji, and is popular among beginners due to its rich natural scenery. Starting from the Subashiri Exit 5th Station, the trail continues through a long forest zone, and after passing the 6th Station, a rugged landscape typical of Mt. Fuji spreads out. Particularly enjoyable is the experience of sliding down the sandy slopes of the steep slopes known as “Sunabashiri,” but you need to be careful of your step.

It is a quiet environment with relatively few crowds, and you can take a break or stay overnight at a mountain hut along the way. Prepare cold weather gear and rain gear in case the weather suddenly changes, so you can enjoy mountain climbing safely and comfortably.

 

Gotemba route

The Fujinomiya route is located on the southwest side of Mt. Fuji and is a challenging climbing route with large elevation differences. It starts from the Fujinomiya 5th station and is characterized by steep rocky areas and large stone steps, requiring mountaineering skills and physical strength.

 

Fujinomiya route

The Gotemba route is located on the south side of Mt. Fuji, has easy access, and is a popular route for a wide range of climbers, from beginners to intermediate climbers. Starting from the Gotemba Exit 5th Station, the trail is characterized by a spacious trail, with gentle ups and downs that make it easy to walk.

Especially as you rise in altitude, you can see the entire view of Mt. Fuji and the surrounding natural scenery, and you can also see the Hoei Crater near the summit. However, in case of sudden changes in weather, it is necessary to have appropriate equipment and check weather information.

The view from the top is spectacular and it is popular with climbers looking for a challenging mountain experience, but safety and planning are important.

■Summary

Climbing Mt. Fuji is an attractive challenge for beginners, but success requires careful preparation. To successfully climb Mt. Fuji for the first time, prepare the appropriate equipment and clothing, train your physical strength, take precautions against altitude sickness, check weather information, and approach the challenge with safety first.

Advance planning and careful action can make for a great climbing experience.

【Q&A】

Q: What are the new rules for Mt. Fuji in 2024?
A: We will set up a gate at the 5th station trailhead on the Yamanashi side, limit the number of climbers per day to 4,000 in principle, restrict traffic at night, and collect tolls.


Q: How many routes are there to climb Mt. Fuji? Is it suitable for beginners?
A: The most popular route for beginners is the Yoshida route.
There are four routes to climb Mt. Fuji, including the Yoshida route, each with its own characteristics.
・Yoshida Route: Popular route for beginners with many mountain huts
・Subashiri Route: A less crowded route for those who want to climb the mountain in peace.
・Fujinomiya Route: A short route with steep climbs but suitable for day trips
・Gotemba Route: Long distance and unsuitable for a day trip, route for serious climbers.

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